Do you want to find treatment alternatives based in nature rather than chemical manufacturing? Have you heard that essential oils are an excellent addition to your efforts? If so, then you will find that the right essential oil recipes can help you in multiple ways.
You will find many resources that provide basic recipes to treat everything from anxiety and depression to acne and the common cold. As you become more educated about EOs, you can even begin to develop your own. However, following basic guidelines in the start will help ensure your safety while developing your skills with these amazing products.
Most essential oil recipes have some type of carrier oil as the base. Use food grade almond, avocado or similar oils for the best results. The base oil should be based in part on the application site. For example, you should use something light, such as jojoba oil if you are going to be using it on your face to prevent clogged pores.
Add between five and fifteen drops of oil per tablespoon of carrier oil. Mix it well before use to ensure even application and store in an airtight container if you have any left over. Some recipes will use more than one type of essential oil, but you should still keep the total number of drops in the suggested range to prevent making a mix that is too strong.
For acne, great choices include lavender and tea tree. Those who are concerned about aging skin problems will find carrot seed and bergamot helpful in healing and promoting firm, soft skin. Rose is also a wonderful product for treating skin ailments.
Essential oils are also useful in the treatment of various mental and emotional problems. You can either apply them to the skin, in the same ratio as mentioned above. Alternatively, you can add them to a diffuser designed for EO use. Read the instructions with your diffuser to ensure you are using the correct amount and methods.
With the concern about chemical cleaners on the rise, you will be happy to know that you can add essential oils to natural cleaning recipes in order to improve your homemade products. The dilution rate in these is stronger than for personal care. You can add twenty to fifty drops of lemon, grapefruit or other citrus oils into a cup of water along with 1/4 cup baking soda to create a remarkable cleanser that will leave your home with a fresh, natural smell.
Keep an essential oil diary to record your uses and experiences with the oils. Write down the exact amounts used so you can replicate the recipes that you find most effective. Also, place a label on any homemade products that includes the recipe and intended use.
You will find that EOs provide an excellent addition to your natural cleaning and health care issues. As you become more adept with use, you can begin to experiment with your own recipes if you desire. Either way, you and your household will benefit from your efforts!
