If you are seeking alternatives to pharmaceutical and over-the-counter treatments for the various ailments you have, essential oils are an excellent choice. These have been used throughout history around the globe as an effective all natural treatment. These oils are becoming a preferred option for people everywhere.
Various plants are used to create essential oils. The flowers, roots and other plant parts have vital components with proven benefits. Which parts are used depends on the essential oil itself. The extraction process takes these oils out, providing a concentrated form that you can use in several different ways.
Because the oils are so concentrated, you generally need to use a carrier oil or some other type of diluting agent in order to get the most from use. Otherwise, you could have adverse side effects. You will discover that a little bit goes a long way in treating your conditions.
Applying these oils to the skin in a diluted base is one of the most common ways they are used today. You can also benefit from inhaling certain ones, such as lavender in the treatment of anxiety. Make sure that you choose the treatment methods most in line with your needs. For instance, inhalation of a substance for treating your acne will be far less effective than putting it directly on your skin.
Make sure that the EOs you purchase are from a reputable manufacturer. There are excellent companies out there with high-quality oils as well as those that are not. The prices on the oils should vary; if not, it is a red flag that the products are likely diluted or otherwise not as good.
The product should have the Latin name of the plant used, as well as information on the extraction methods involved. Some of the makers also include third-party testing to verify authenticity and to boost consumer confidence. Although some of the oils can be quite expensive, they will last a long time due to the small amounts needed.
You will find that several of the oils out there can be used in many different ways. For example, the oil from the lovely lavender flower is used to treat anxiety, acne and other skin conditions. By studying the benefits of each, you can focus on purchasing those with multiple purposes first and then expand your collection as your budget allows.
Make sure that you store your EOs in a dry, dark place to preserve their beneficial components. The bathroom is a poor choice due to the high levels of humidity that occur when you bathe in the room. Also, keep them out of the reach of children, pets and anyone who might attempt to use them without the proper knowledge.
As you learn more about EOs and their benefits, you will find they are an excellent addition to your holistic treatment efforts. Keep track of the results and don’t be afraid to experiment with various combinations. Many of these oils have a synergistic interaction which can provide even greater relief than when used alone!